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JANUARY CHALLENGE

20MIN QUICKIE BUTT 01

19m

Welcome to your 20min Quickie butt workout. This workout will focus on a quick booty burn out.
OPTIONAL EQUIPMENT:
TSS ankle weights

Up Next in WEEK 2

  • 14MIN QUICKIE LEGS + ARMS W/ MORGAN S...
    14:06
    14MIN QUICKIE LEGS + ARMS W/ MORGAN S...

    14MIN QUICKIE LEGS + ARMS W/ MORGAN S...

    Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

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