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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

16MIN QUICKIE FULL BODY w/ a chair or bench

16m

Up Next in WEEK 2

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    Optional equipment:
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    Welcome to your 20min Quickie butt workout. This workout will focus on a quick booty burn out.
    OPTIONAL EQUIPMENT:
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  • 14MIN QUICKIE LEGS + ARMS W/ MORGAN S...

    Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

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