Watch this video and more on The Sculpt Society
Welcome to your 20min Quickie butt workout. This workout will focus on a quick booty burn out.
TSS ankle weights
Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
2LB or 3LB hand weights