Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn More

Already subscribed? Sign in

14MIN LIVE QUICKIE ABS

HIDDEN GEMS • 14m
24 comments

Welcome to your quickie abs, in this video alternate between abs on back and plank abs.
Optional equipment:
TSS sliders or towel

Up Next in HIDDEN GEMS

  • 10MIN QUICKIE BUTT 03
    10:29
    10MIN QUICKIE BUTT 03

    10MIN QUICKIE BUTT 03

    Welcome to your 10min Quickie butt workout. This workout will focus on a quick booty burn out.
    OPTIONAL EQUIPMENT:
    TSS pilates ball

  • 7MIN BODY POSITIVITY GUIDED MEDITATION
    07:11
    7MIN BODY POSITIVITY GUIDED MEDITATION

    7MIN BODY POSITIVITY GUIDED MEDITATION

    Kelsey J. Patel is one of Hollywood’s leading wellness and reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer and meditation teacher, but also a multi-faceted entrepreneur and inspirational speaker. Her work can be found across the globe and is ...

24 Comments

×