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Watch this video and more on The Sculpt Society

30MIN SCULPT 27 w/ BAND

Hidden Gems • 30m

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  • 21MIN SCULPT 07 (arms, booty + planks)

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS ball
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Kneeling Arms with TSS weights
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  • 24MIN QUICKIE FULL BODY w/ BAND 30

    OPTIONAL EQUIPMENT:
    TSS Booty Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs w/ Booty Band
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    Abs on Back
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