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10MIN TRICEP ARMS 04

Hidden Gems-Updated on 6.26.2023 • 10m
66 comments

10 minutes of focused kneeling tricep work using 2-3lb weights

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights

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    Shop TSS Equipment:
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    CLASS PLAN:
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