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  SCULPT + STRENGTH INTRO

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  STRENGTH EXERCISES + FORM BREAKDOWN

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  00:39

  TOMATO FETA FRITTATA

  TOMATO FETA FRITTATA

  INGREDIENTS:
  5 large eggs
  5 egg whites
  1 cup cottage cheese
  1 cup feta cheese
  1 cup dairy milk
  1 tsp salt
  1/2 tsp pepper
  1 tsp garlic powder
  1 tsp onion powder
  Veggies of choice: spinach, cherry Tomatoes

  DIRECTIONS:
  Preheat the Oven: Preheat your oven to 375 F (190 C). Grease a 9x9-
  inch dish or...