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21MIN SCULPT 07

Slow + Controlled (Beginner) • 21m
27 comments

OPTIONAL EQUIPMENT:
2lb - 3lb weights
TSS ball
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Kneeling Arms with TSS weights
Booty with TSS ball + ankle weights
Planks

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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27 Comments

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