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31MIN GENTLE (ish) FULL BODY (no cardio)

GENTLE + BEGINNER CLASSES • 30m
21 comments

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
TSS Slider

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    Welcome to your 20min Beginner Sculpt Class. This class is perfect for just getting started or on the days you want to slow things down a bit. In this class you will focus on your arms, abs, and butt. Ready to turn things up a notch? Try adding in OPTIONAL equipment:
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21 Comments

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