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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in GENTLE + BEGINNER CLASSES

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    Optional Equipment
    2-3lb hand weights
    TSS ankle weights

  • 25MIN GENTLE SCULPT

  • 20MIN BEGINNER SCULPT 01

    Welcome to your 20min Beginner Sculpt Class. This class is perfect for just getting started or on the days you want to slow things down a bit. In this class you will focus on your arms, abs, and butt. Ready to turn things up a notch? Try adding in OPTIONAL equipment:
    2LB or 3LB hand weights
    TSS a...

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