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10MIN BEGINNER ARMS 19

Slow + Controlled (Beginner) • 10m
4 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weight
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Light TSS Band

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    TSS 2 - 3 lbs hand weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Dancing Arms with TSS weights
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