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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

14MIN QUICKIE INNER + OUTER THIGH

GENTLE + BEGINNER CLASSES • 14m

Up Next in GENTLE + BEGINNER CLASSES

  • 17MIN GENTLE BUTT

    OPTIONAL EQUIPMENT:
    TSS ball or small pillow/toilet paper roll
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 15MIN QUICKIE BOOTY

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball or small pillow
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 21MIN SCULPT (arms, booty + planks)

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS ball
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Kneeling Arms with TSS weights
    Booty with TSS ball & ankle weights
    Planks

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