Up Next in SLOW + CONTROLLED CLASSES

• 

  16:45

  17MIN GENTLE BUTT 24

  17MIN GENTLE BUTT 24

  OPTIONAL EQUIPMENT:
  TSS ball or small pillow/toilet paper roll
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  15:36

  15MIN QUICKIE BOOTY 23

  15MIN QUICKIE BOOTY 23

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ball or small pillow
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  24:17

  25MIN GENTLE SCULPT 02

  25MIN GENTLE SCULPT 02

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights
  TSS band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dancing Arms
  Booty with TSS band & ankle weight
  Abs on back
  Dancing Arms