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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

NEW! 14MIN SLOW + CONTROLLED QUICKIE 29

Slow + Controlled (Beginner) • 14m

Up Next in Slow + Controlled (Beginner)

  • 10MIN BEGINNER ARMS 19

    OPTIONAL EQUIPMENT:
    TSS Ankle Weight
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Light TSS Band

  • 10MIN GENTLE ABS

    OPTIONAL EQUIPMENT:
    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks

  • 17MIN GENTLE SCULPT #2 WITH MIRANDA K...

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights around your palms
    Booty with TSS ankle weights
    Abs on Back
    Booty with TSS ankle weights
    Bodyweight Arms

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