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14MIN SLOW + CONTROLLED QUICKIE 29

Slow + Controlled (Beginner) • 14m
29 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Dancing Arms
Booty
Dancing Arms

Up Next in Slow + Controlled (Beginner)

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    10MIN BEGINNER ARMS 19 WITH BAND

    10MIN BEGINNER ARMS 19 WITH BAND

    OPTIONAL EQUIPMENT:
    TSS Ankle Weight
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Light TSS Band

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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  • 17MIN BEG/INT SCULPT 41 WITH MIRANDA ...
    17:31
    17MIN BEG/INT SCULPT 41 WITH MIRANDA ...

    17MIN BEG/INT SCULPT 41 WITH MIRANDA ...

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty
    Abs on Back
    Booty
    Bodyweight Arms

29 Comments

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