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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

12MIN GENTLE QUICKIE BUTT 30

Slow + Controlled • 12m

Up Next in Slow + Controlled

  • 10MIN GENTLE QUICKIE BUTT 29

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty on all fours
    Bridges

  • 17MIN GENTLE BUTT 24

    OPTIONAL EQUIPMENT:
    TSS ball or small pillow/toilet paper roll
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 13MIN QUICKIE GENTLE BUTT 16

    Welcome to your gentle sculpt with a focus on your glutes.

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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