Optional Equipment
2-3lb hand weights
TSS ankle weights
Welcome to your 20min Beginner Sculpt Class. This class is perfect for just getting started or on the days you want to slow things down a bit. In this class you will focus on your arms, abs, and butt. Ready to turn things up a notch? Try adding in OPTIONAL equipment:
2LB or 3LB hand weights
TSS a...
Optional equipment:
TSS ankle weights
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