EXPERIENCE A TSS CLASS IN-PERSON!

Get tickets here for our 2023 Tour across the U.S!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

16MIN LEGS + BOOTY 12 WITH CHAIR

Slow + Controlled (Beginner) • 16m
30 comments

OPTIONAL EQUIPMENT:
Chair or Stool
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs with a Chair
Booty with a Chair

Up Next in Slow + Controlled (Beginner)

  • 18MIN LEGS + BOOTY 13 WITH CHAIR
    18:36
    18MIN LEGS + BOOTY 13 WITH CHAIR

    18MIN LEGS + BOOTY 13 WITH CHAIR

    OPTIONAL EQUIPMENT:
    Chair, Stool, Countertop
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair
    Standing Legs with TSS Band
    Standing Legs with a Chair

  • 14MIN LEGS + ARMS 16 WITH MORGAN STEW...
    14:06
    14MIN LEGS + ARMS 16 WITH MORGAN STEW...

    14MIN LEGS + ARMS 16 WITH MORGAN STEW...

    Welcome to your 14min quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections...

  • 14MIN BOOTY 09 WITH BALL
    14:40
    14MIN BOOTY 09 WITH BALL

    14MIN BOOTY 09 WITH BALL

    OPTIONAL EQUIPMENT:
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with TSS ball + ankle weight
    Booty with TSS ankle weight

30 Comments

×