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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

16MIN LEGS + BOOTY 12 WITH CHAIR

Slow + Controlled (Beginner) • 16m

Up Next in Slow + Controlled (Beginner)

  • 18MIN LEGS + BOOTY 13 WITH CHAIR

    OPTIONAL EQUIPMENT:
    Chair, Stool, Countertop
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair
    Standing Legs with TSS Band
    Standing Legs with a Chair

  • 14MIN LEGS + ARMS 16 WITH MORGAN STEW...

    Welcome to your 14min quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections...

  • 14MIN BOOTY 09 WITH BALL

    OPTIONAL EQUIPMENT:
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with TSS ball + ankle weight
    Booty with TSS ankle weight

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