Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

16MIN STANDING LEGS + BOOTY 12 W/ CHAIR

Slow + Controlled • 16m

Up Next in Slow + Controlled

  • 18MIN STANDING LEGS + BOOTY 13 W/ CHAIR

    OPTIONAL EQUIPMENT:
    Chair, Stool, Countertop
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair
    Standing Legs with TSS Band
    Standing Legs with a Chair

  • 24MIN INNER THIGHS + ABS 11

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Inner Thigh
    Abs on Back
    Planks

  • 14MIN QUICKIE LEGS + ARMS 16 W/ MORGA...

    Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections...

29 Comments