Up Next in GENTLE + BEGINNER CLASSES

• 

  22:13

  20MIN STANDING LEGS + BUTT w/ CHAIR o...

  20MIN STANDING LEGS + BUTT w/ CHAIR o...

  OPTIONAL EQUIPMENT:
  Chair, stool, countertop
  TSS band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections

  CLASS PLAN:
  Standing Legs with a Chair
  Standing Legs with TSS band

• 

  24:39

  24MIN INNER THIGHS + ABS

  24MIN INNER THIGHS + ABS

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Planks
  Inner Thigh
  Abs on Back
  Planks

• 

  14:06

  14MIN QUICKIE LEGS + ARMS W/ MORGAN S...

  14MIN QUICKIE LEGS + ARMS W/ MORGAN S...

  Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections...