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13MIN QUICKIE GENTLE BUTT 16

GENTLE + BEGINNER CLASSES • 12m
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Welcome to your gentle sculpt with a focus on your glutes.

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

Up Next in GENTLE + BEGINNER CLASSES

  • 20MIN STANDING LEGS + BUTT 13 w/ CHAI...
    22:13
    20MIN STANDING LEGS + BUTT 13 w/ CHAI...

    20MIN STANDING LEGS + BUTT 13 w/ CHAI...

    OPTIONAL EQUIPMENT:
    Chair, stool, countertop
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN:
    Standing Legs with a Chair
    Standing Legs with TSS band

  • 24MIN INNER THIGHS + ABS 11
    24:39
    24MIN INNER THIGHS + ABS 11

    24MIN INNER THIGHS + ABS 11

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Planks
    Inner Thigh
    Abs on Back
    Planks

  • 14MIN QUICKIE LEGS + ARMS 16 W/ MORGA...
    14:06
    14MIN QUICKIE LEGS + ARMS 16 W/ MORGA...

    14MIN QUICKIE LEGS + ARMS 16 W/ MORGA...

    Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections...

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