Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

17MIN SLOW + CONTROLLED SCULPT 41 WITH MIRANDA KERR

Friday • 17m

Up Next in Friday

  • 45MIN FULL BODY 08

    OPTIONAL EQUIPMENT:
    2lbs-3lbs weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Standing Legs with TSS sliders
    Planks
    Booty
    Abs on Back
    Extra Credit Planks
    Dance Card...

35 Comments