Megan, you are the BEST! I get lower back pain when doing abs on back, so I sometimes put the Pilates ball under me. I loved your foam roller stretch video, but could you do a video for lower back stretches?

Hey Alexandra,
Check out my sculpt breakdown video where I go over how to set up abs on back correctly. If you are getting lower back pain it's likely because you're range of motion is too big and your lower back is off the mat. For stretch videos, we have an amazing restorative stretch class on the app by Traci I would check out!