Anyone know what lb ankle weights are recommended?
2-3 lbs. I personally wouldn't want more than 3 lbs. The moves are challenging enough without weight!
Hi Caroline, you’ll see in each video we include an “optional equipment” breakdown. I suggest 3lbs
Hi Megan, I also have a question about weights: where did you get those awesome little hand weights you use in your videos? I love them!
We should have those weights for sale in a couple weeks! Stay tuned!