I am in the middle of my first week of the 4 week program, is there a specific order that I should be doing the 30 minute sculpts and full bodies in(like a progression in difficulty) or could I mix them up to get variance during the week? Thanks for any advice!

Hi Marnie, I suggest sticking with the videos provided in each week of the 4 week program. However, you have the option to follow the calendar and pick and choose from the category. However, I am a big believer in repetition and like that in the program your repeating videos throughout the week.

Thank you, will do!