Ameerah Omar is a Certified Self Development & Mindset Coach, Certified Meditation Teacher, and Runner based in Brooklyn, NY. She connected to mindfulness early on in her running career and uses this foundation to spread light and help others connect with their true selves. She lives by the code that everyone has the potential to live their best life and her work is designed to help others take responsibility for the way they show up in the world.
Instagram: @ameerah_omar
WONDERING WHERE TO START?
The TSS 10 week program is the perfect place. Click on the calendar to stay on track and get BIG results.
WHAT TO KNOW ABOUT THE APP
-Huge library of ONDEMAND workouts ranging from 5 to 50 minutes gives you options for fitting in regular exercise anytime, anywhere
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