Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

SUN LIVE 30MIN FULL BODY (no cardio)

49m

Up Next in DAY 7

  • 13MIN QUICKIE ARMS (arms w/ weights +...

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights around palms for dancing arms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Arms with TSS weights

130 Comments