Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

20MIN QUICKIE FULL BODY (Dance Cardio, Booty + Abs)

20m

Up Next in DAY 1

  • 20MIN ARMS + ABS

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball or small pillow

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Abs with TSS ball
    Body weight Arms
    Abs with TSS ball
    Body weight Arms

31 Comments