Beginner-Intermediate Program Pt 2

Beginner-Intermediate Program Pt 2

29 Seasons

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Beginner-Intermediate Program Pt 2
  • 30MIN YOGA FOR CORE STRENGTH 01

    Episode 1

    Welcome to your 30min TSS vinyasa yoga class lead by Traci Copeland
    Optional equipment:
    Yoga mat

  • 6MIN CULTIVATING GRATITUDE GUIDED MEDITATION

    Episode 2

    Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...