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12MIN GENTLE QUICKIE BUTT 30

ANKLE + LEG INJURY SAFE • 12m
13 comments

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Booty with optional TSS ankle weights
Bridges

Up Next in ANKLE + LEG INJURY SAFE

  • 20MIN BOOTY + ARMS 27
    19:12
    20MIN BOOTY + ARMS 27

    20MIN BOOTY + ARMS 27

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Booty
    Dancing Arms
    Booty

  • 20MIN BUTT + DANCING ARMS 26
    19:53
    20MIN BUTT + DANCING ARMS 26

    20MIN BUTT + DANCING ARMS 26

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Booty
    Dancing Arms
    Booty
    Dancing Arms

  • 15MIN QUICKIE BOOTY 23
    15:36
    15MIN QUICKIE BOOTY 23

    15MIN QUICKIE BOOTY 23

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball or small pillow
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

13 Comments

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