20MIN QUICKIE BUTT 01
ANKLE + LEG INJURY SAFE • 19m
Welcome to your 20min Quickie butt workout. This workout will focus on a quick booty burn out.
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
Up Next in ANKLE + LEG INJURY SAFE
-
10MIN QUICKIE ABS ON BACK 14
-
12MIN QUICKIE ABS 08
OPTIONAL EQUIPMENT:
TSS ballShop TSS Equipment:
https://thesculptsociety.com/collections/allCLASS PLAN:
Abs on Back with TSS ball -
12MIN ABS ON BACK w/ BALL 16
OPTIONAL EQUIPMENT:
TSS ball or small pillow or toilet paper rollShop TSS Equipment:
https://thesculptsociety.com/collections/allCLASS PLAN:
Abs on Back with TSS ball
