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20MIN QUICKIE BUTT 01

ANKLE + LEG INJURY SAFE • 19m

Welcome to your 20min Quickie butt workout. This workout will focus on a quick booty burn out.

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

Up Next in ANKLE + LEG INJURY SAFE

10:28

10MIN QUICKIE ABS ON BACK 14

10MIN QUICKIE ABS ON BACK 14
12:26

12MIN QUICKIE ABS 08

12MIN QUICKIE ABS 08

OPTIONAL EQUIPMENT:
TSS ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all

CLASS PLAN:
Abs on Back with TSS ball
12:19

12MIN ABS ON BACK w/ BALL 16

12MIN ABS ON BACK w/ BALL 16

OPTIONAL EQUIPMENT:
TSS ball or small pillow or toilet paper roll

Shop TSS Equipment:
https://thesculptsociety.com/collections/all

CLASS PLAN:
Abs on Back with TSS ball