Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in 45-50MIN FULL BODY: DANCE AND SCULPT

  • 46MIN FULL BODY 07

    Welcome to your Full body 46min workout. This workout combines follow along dance cardio and sculpting. You will work your arms, legs, abs and butt for a total body burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS sliders
    TSS ankle weights

  • LIVE 54MIN FULL BODY

    optional equipment:
    2-3lb hand weights
    TSS ankle weights

  • LIVE 47MIN FULL BODY

    Optional equipment:
    2lbs-3lbs hand weights
    TSS ankle weights

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