Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

30MIN SCULPT 19

30MIN SCULPT • 30m
52 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weights
Bridges
Abs on Back
Arms with TSS weights

Up Next in 30MIN SCULPT

  • 30MIN SCULPT w/ MATT 18
    29:56
    30MIN SCULPT w/ MATT 18

    30MIN SCULPT w/ MATT 18

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS weights
    Abs on Back with TSS weight
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 17
    28:10
    30MIN SCULPT 17

    30MIN SCULPT 17

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 16
    29:46
    30MIN SCULPT 16

    30MIN SCULPT 16

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball
    TSS band
    TSS ankle weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS band & ankle weight
    Planks with a chair
    Arms with TSS weights

52 Comments

×