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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

30MIN GENTLE FULL BODY 10 (no cardio)

30MIN FULL BODY • 30m

Up Next in 30MIN FULL BODY

  • 31MIN GENTLE (ish) FULL BODY 11 (no c...

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS sliders & weights
    Extra credit Arms with TSS weights
    Planks
    Booty with TSS ankle weights
    Dancing Arms

  • SCULPT BREAKDOWN

    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

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