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30MIN GENTLE FULL BODY (no cardio)

30MIN FULL BODY • 30m
19 comments

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
Stool / Chair/ Wall

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26MIN GENTLE FULL BODY (no cardio)

26MIN GENTLE FULL BODY (no cardio)

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
Chair/ Stool/ Wall/ Kitchen Countertop
27:58

28MIN GENTLE FULL BODY (no cardio)

28MIN GENTLE FULL BODY (no cardio)

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
27:50

27MIN GENTLE FULL BODY (no cardio)

27MIN GENTLE FULL BODY (no cardio)

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights

19 Comments

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