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29MIN GENTLE FULL BODY

30MIN FULL BODY • 29m
3 comments

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
CHAIR/STOOL

Up Next in 30MIN FULL BODY

30:41

31MIN FULL BODY

31MIN FULL BODY

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
TSS Slider
33:31

33MIN FULL BODY w/ dance cardio warm up

33MIN FULL BODY w/ dance cardio warm up

Optional Equipment
2-3LB Hand Weights
TSS BODY
TSS Ankle Weights
24:12

24MIN FULL BODY W/ CHAIR/STOOL

24MIN FULL BODY W/ CHAIR/STOOL

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
CHAIR/ StoolL / Kitchen Countertop/ Wall

3 Comments

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