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29MIN BEG/INT FULL BODY 09 (NO CARDIO)

30min Full Body (Intermediate) • 29m
25 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Chair or Stool

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights
Standing Legs with a Chair + TSS weights
Booty with TSS ankle weights
Dancing Arms
Arms with TSS weights

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    OPTIONAL EQUIPMENT:
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    TSS ankle weights
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    Shop TSS Equipment:
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    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
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    TSS sliders
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Arms with TSS weights
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25 Comments

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