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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

24MIN GENTLE SCULPT

30MIN FULL BODY • 24m

Up Next in 30MIN FULL BODY

  • 25MIN GENTLE SCULPT

  • 33MIN QUICKIE FULL BODY

    Optional equipment;
    TSS booty band
    2-3lb hand weights
    TSS ankle weight

  • 30MIN QUICKIE FULL BODY (no cardio)

    Optional Equipment:
    2-3lb hand weights
    TSS Sliders or 2 hand towels/paper plates
    TSS Ankle Weights

    FAQ ABOUT CHALLENGE:
    *Challenge Starts 1/4 ends 2/14.
    *Yes, you will repeat the new 30min video 3x throughout the week
    *If you can't make the LIVE'S I have included my suggested 2 quickies
    *LI...

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