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24MIN GENTLE SCULPT

30MIN FULL BODY • 24m
10 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Kneeling Arms with TSS weights
Booty with TSS ankle weight
Abs on Back
Dancing Arms

Up Next in 30MIN FULL BODY

  • 25MIN GENTLE SCULPT
    24:17
    25MIN GENTLE SCULPT

    25MIN GENTLE SCULPT

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Booty with TSS band & ankle weight
    Abs on back
    Dancing Arms

10 Comments

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