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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

30MIN DANCE CARDIO 15

30MIN DANCE CARDIO • 28m

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  • DANCE CARDIO BREAKDOWN

    New to dance cardio? No problem! Megan breaks down her go to moves so that you'll feel confident in any class!

  • 30MIN DANCE CARDIO 01

    Welcome to your 30min dance cardio workout. In this workout you will learn a short combo, sculpt your legs and abs in the middle and end with dance cardio.
    OPTIONAL EQUIPMENT:
    2LB or 3LB
    TSS booty band

  • 30MIN DANCE CARDIO 02

    Welcome to your 30min dance cardio workout. In this workout you will learn a short combo, sculpt your legs and abs in the middle and end with dance cardio.
    OPTIONAL EQUIPMENT:
    2LB or 3LB
    TSS Sliders

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