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30MIN DANCE CARDIO 04

30MIN DANCE CARDIO • 31m
25 comments

OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dance Cardio
Standing Legs with TSS weights & slider
Planks with TSS sliders
Dance Cardio with TSS weights
Dance Cardio

Up Next in 30MIN DANCE CARDIO

  • 30MIN DANCE CARDIO 05
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    30MIN DANCE CARDIO 05

    30MIN DANCE CARDIO 05

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Standing Legs with TSS weights
    Planks with TSS slider
    Dance Cardio with TSS weights
    Dance Cardio

  • 30MIN DANCE CARDIO 06
    30:17
    30MIN DANCE CARDIO 06

    30MIN DANCE CARDIO 06

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Standing Legs with TSS weights
    Planks
    Dance Cardio with TSS weights
    Dance Cardio

  • 30MIN DANCE CARDIO 07
    31:10
    30MIN DANCE CARDIO 07

    30MIN DANCE CARDIO 07

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Standing Legs with TSS weights and slider
    Planks
    Dance Cardio with TSS weights
    Dance Cardio

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