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30MIN DANCE CARDIO 10

30MIN DANCE CARDIO • 30m
30 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dance Cardio
Standing Legs with TSS weights & slider
Planks with TSS slider
Dance Cardio with TSS weights
Dance Cardio

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Planks
    Arms with TSS weights
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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Abs on Back
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30 Comments

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