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DANCE CARDIO BREAKDOWN

30MIN DANCE CARDIO • 8m 5s
20 comments

New to dance cardio? No problem! Megan breaks down her go to moves so that you'll feel confident in any class!

Up Next in 30MIN DANCE CARDIO

  • 30MIN DANCE CARDIO 01
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    30MIN DANCE CARDIO 01

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    Welcome to your 30min dance cardio workout. In this workout you will learn a short combo, sculpt your legs and abs in the middle and end with dance cardio.
    OPTIONAL EQUIPMENT:
    2LB or 3LB
    TSS booty band

  • 30MIN DANCE CARDIO 02
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    30MIN DANCE CARDIO 02

    30MIN DANCE CARDIO 02

    Welcome to your 30min dance cardio workout. In this workout you will learn a short combo, sculpt your legs and abs in the middle and end with dance cardio.
    OPTIONAL EQUIPMENT:
    2LB or 3LB
    TSS Sliders

  • 30MIN DANCE CARDIO 03
    29:49
    30MIN DANCE CARDIO 03

    30MIN DANCE CARDIO 03

    Welcome to your 30min dance cardio workout. In this workout you will learn a short combo, sculpt your legs and abs in the middle and end with dance cardio.
    OPTIONAL EQUIPMENT:
    2LB or 3LB
    TSS Sliders
    TSS booty band

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