Up Next in LIVE CLASSES

• 

  22:24

  LIVE TUE 1.7 20MIN FULL BODY

  LIVE TUE 1.7 20MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dance Cardio

• 

  26:11

  LIVE WED 1.8 20MIN SLOW + CONTROLLED ...

  LIVE WED 1.8 20MIN SLOW + CONTROLLED ...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with Weights
  Standing Legs
  Planks
  Abs on Back
  Arms with Weights