Up Next in LIVE CLASSES

• 

  24:46

  LIVE THUR 7.3 20MIN SLOW + CONTROLLED...

  LIVE THUR 7.3 20MIN SLOW + CONTROLLED...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  46:17

  LIVE TUE 7.1 45MIN FULL BODY

  LIVE TUE 7.1 45MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs with Slider
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dancing Arms
  Dance C...