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LIVE THUR 8.22 30MIN FULL BODY (NO CARDIO)

LIVE CLASSES • 28m
38 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Bands
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Standing Legs with Band
Arms with Weights
Left Side Standing Legs with Band
Planks with Slider
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights

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    Shop TSS Equipment:
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38 Comments

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