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LIVE WED 9.4 20MIN FULL BODY

LIVE CLASSES • 23m
12 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Right Side Standing Legs
Arms with Weights
Left Side Standing Legs
Planks
Abs on Back
Dance Cardio

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