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LIVE WED 2.14 23MIN SLOW + CONTROLLED FULL BODY

LIVE WORKOUTS • 31m

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  • LIVE SAT 2.10 30MIN SCULPT W/ BALL + ...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS Weights
    Planks with TSS Ball
    Right Side Booty with TSS Ball
    Abs on Back with TSS Ball
    Left Side Booty with TSS Ball
    Arms with TSS...

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