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OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Plank Abs
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights
Up Next in LIVE CLASSES
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LIVE WED 8.14 15MIN FULL BODY
NO EQUIPMENT NEEDED!
CLASS PLAN:
Dance Cardio
Standing Legs
Dance Cardio
Planks
Dance Cardio -
LIVE THUR 8.15 7MIN ABS ON BACK
NO EQUIPMENT NEEDED!
CLASS PLAN:
Abs on Back -
LIVE THUR 8.15 7MIN BOOTY
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Left Side Booty
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