Up Next in LIVE CLASSES

• 

  24:48

  LIVE WED 8.28 23MIN SLOW + CONTROLLED...

  LIVE WED 8.28 23MIN SLOW + CONTROLLED...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Plank Abs
  Abs on Back
  Left Side Booty
  Dancing Arms

• 

  15:56

  LIVE TUE 8.27 15MIN FULL BODY

  LIVE TUE 8.27 15MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs
  Planks Abs
  Bridges

• 

  28:59

  LIVE THUR 8.22 30MIN FULL BODY (NO CA...

  LIVE THUR 8.22 30MIN FULL BODY (NO CA...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Bands
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs with Band
  Arms with Weights
  Left Side Standing Legs with Band
  Planks with Slider
  Right Side Booty
  Abs on ...