Up Next in LIVE CLASSES

• 

  09:15

  LIVE THUR 8.15 7MIN ARMS

  LIVE THUR 8.15 7MIN ARMS

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights

• 

  40:19

  LIVE TUE 8.13 30MIN FULL BODY (no car...

  LIVE TUE 8.13 30MIN FULL BODY (no car...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ball
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs with Ball
  Planks with Ball
  Left Side Standing Legs with Ball
  Dancing Arms
  Right Side Booty wit...