Up Next in LIVE WORKOUTS

• 

  29:04

  LIVE TUE 11.14 20MIN FULL BODY (NO CA...

  LIVE TUE 11.14 20MIN FULL BODY (NO CA...

  OPTIONAL EQUIPMENT:
  2-3 LB Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs
  Right Side Booty
  Planks
  Left Side Booty
  Arms with TSS weights

• 

  53:15

  LIVE FRI 11.10 45MIN FULL BODY

  LIVE FRI 11.10 45MIN FULL BODY

• 

  28:43

  LIVE THUR 11.9 23MIN SLOW + CONTROLLE...

  LIVE THUR 11.9 23MIN SLOW + CONTROLLE...

  OPTIONAL EQUIPMENT:
  2-3 LB Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty + Inner Thigh
  Abs on Back
  Bridges
  Left Side Booty + Inner Thigh
  Planks + Bodyweight Arms
  Arms with TSS weights