Up Next in LIVE WORKOUTS

• 

  08:35

  8MIN PRENATAL LEGS + ARMS 05 WITH BAND

  8MIN PRENATAL LEGS + ARMS 05 WITH BAND

  OPTIONAL EQUIPMENT:
  Light TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with TSS Band
  Arms with TSS Band
  Standing Legs with TSS Band

• 

  16:47

  16MIN PRENATAL FULL BODY 01 WITH CHAI...

  16MIN PRENATAL FULL BODY 01 WITH CHAI...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ball
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty with TSS Ball
  Planks with TSS Ball
  Left Side Booty with TSS Ball
  Arms with Weights

• 

  20:10

  20MIN PRENATAL FULL BODY 17

  20MIN PRENATAL FULL BODY 17

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  CLASS PLAN:
  Right Side Standing Legs
  Arms with Weights
  Left Side Standing Legs
  Right Side Booty
  Planks
  Left Side Booty
  Arms with Weights