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LIVE TUE 4.15 15MIN FULL BODY (NO CARDIO)

LIVE CLASSES • 21m
17 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Slider
Planks with Sliders
Right Side Booty
Left Side Booty
Abs on Back

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