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10 WEEK PROGRAM

30MIN DANCE CARDIO 09

27m
74 comments

Optional equipment:
2lb-3lb hand weights

Up Next in WEEK 9

29:37

30MIN SCULPT 09

30MIN SCULPT 09

Optional equipment;
2-3lb hand weights
TSS ankle weights
47:03

49MIN FULL BODY 09

49MIN FULL BODY 09

optional equipment:
2-3lb hand weights
TSS ankle weights
19:41

20MIN QUICKIE FULL BODY: dance cardio...

20MIN QUICKIE FULL BODY: dance cardio...

74 Comments

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