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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

30MIN DANCE CARDIO 06

30m

Up Next in WEEK 6

  • 49MIN FULL BODY 06

    Welcome to your Full body 49min workout. This workout combines follow along dance cardio and sculpting. You will work your arms, legs, abs and butt for a total body burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS sliders
    TSS ankle weights

  • 28MIN FULL BODY

    OPTIONAL EQUIPMENT:
    2-3lb hand weights
    TSS Sliders or 2 hand towels
    TSS ankle weights
    TSS booty band

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