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10 WEEK PROGRAM

30MIN QUICKIE FULL BODY (w/ cardio)

31m
51 comments

Welcome to your live quickie full body class. Focusing on follow along dance cardio, standing legs, abs and butt.
Optional Equipment:
2-3lb hand weights
TSS booty band
TSS ankle weights

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    Kelsey J. Patel is one of Hollywood’s leading wellness and reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer and meditation teacher, but also a multi-faceted entrepreneur and inspirational speaker. Her work can be found across the globe and is ...

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