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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

45MIN FULL BODY 13

10 WEEK PROGRAM • 45m

Up Next in 10 WEEK PROGRAM

  • 30MIN SCULPT 03

    Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
    OPTIONAL EQUIPMENT
    2LB or 3LB hand weights
    TSS ankle weights

  • 30MIN SCULPT 04

    Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
    OPTIONAL EQUIPMENT
    2LB or 3LB hand weights
    TSS ankle weights

  • 30MIN DANCE CARDIO 10

    Optional equipment:
    2-3lb hand weights
    TSS sliders

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